Me and my daughterHi there, I’m Shasta and the adorable girl on the image is my daughter Darlene. She’s the love of my life. I created this site so I can take you on a journey to a better life! Together we can do so much more than alone, and I want everyone to join in with their ideas, suggestions, questions, or just random thoughts! Let’s build an amazing network of care together!

I’ll update the site frequently with new health related articles! Thanks a bunch for being here!